Archive for February 5, 2009
Japanese gent crushes M60 world record in the marathon
Hosaka happy after record. Yoshihisa Hosaka of Japan can run a mile in 6 minutes. Not bad for a 60-year-old. But that’s effin’ INSANE as a pace for a marathoner. Last Sunday, ol’ Yoshi ran 26.2 miles in 2:36:30, beating the listed M60 world record of 2:38:15 by Italy’s Luciano Aquarone in 1991 at the […]
February 5, 2009
Posted in: Uncategorized 
One Comment
Aeron Genet’s training secrets revealed by Coach Rubio
W40 miler Aeron Arlin Genet made a big splash in 2008. Now we know her secrets. Her old coach, Joe Rubio, stole the best ideas from a book called “Better Training for Distance Runners” by Dr. David Martin and Peter Coe (Seb’s dad). Coach Ross Dunton found a long discussion of Aeron’s training and sent it […]
February 5, 2009
Posted in: Uncategorized One Comment
