Archive for January 1, 2014

What’s your training secret? Colorado running gurus share theirs

Drew Morano is a sprints coach on the staff of Colorado University coaching legend Mark Wetmore. Heather Burroughs is another Wetmore assistant in Boulder. In a seeking-secrets column by Mike Sandrock, we get some interesting ideas on how to train. Morano says: “Run some fast 150s,” a workout the CU athletes do, and he advised […]

January 1, 2014   Posted in: Uncategorized  21 Comments

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• About Ken Stone

  

  Ken Stone

  Ken has followed track as an athlete, writer and web-master since the late 1960s, and saw most sessions of track and field at the 1984 Los Angeles and 1996 Atlanta Olympics. He also attended the 1988, 1992, 2000, 2004, 2008 and 2012 Trials, the last three as a blogger and Patch correspondent. [More...]
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